Brandon Mitalas 10000m row
10,000
Meters
39:49.9
Time
1:59.4
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 143 |
January 15, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.9 | 10,000 | 1:59.4 | 205 | 1005 | 22 |
| 8:03.0 | 2,000 | 2:00.7 | 199 | 984 | 22 |
| 8:00.3 | 4,000 | 2:00.0 | 202 | 995 | 22 |
| 7:57.4 | 6,000 | 1:59.3 | 206 | 1008 | 22 |
| 7:58.0 | 8,000 | 1:59.5 | 205 | 1005 | 22 |
| 7:51.3 | 10,000 | 1:57.8 | 214 | 1036 | 23 |
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Workout Graph
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