Brandon Mitalas 8:15 row
2,012
Meters
8:15.7
Time
2:03.1
Pace
129
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 143 |
January 12, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.7 | 2,012 | 2:03.1 | 187 | 944 | 21 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 21 |
| 8:15.7 | 803 | 2:01.8 | 193 | 965 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.