Brandon Mitalas 10000m row
10,000
Meters
39:52.7
Time
1:59.6
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 142 |
January 11, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.7 | 10,000 | 1:59.6 | 204 | 1003 | 22 |
| 8:08.2 | 2,000 | 2:02.0 | 193 | 962 | 22 |
| 8:03.3 | 4,000 | 2:00.8 | 198 | 982 | 22 |
| 7:57.5 | 6,000 | 1:59.3 | 206 | 1008 | 22 |
| 7:56.9 | 8,000 | 1:59.2 | 207 | 1010 | 23 |
| 7:46.8 | 10,000 | 1:56.7 | 220 | 1057 | 24 |
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Workout Graph
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