Brandon Mitalas 11:07 row
2,616
Meters
11:07.4
Time
2:07.5
Pace
162
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 141 |
January 09, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.4 | 2,616 | 2:07.5 | 169 | 880 | 20 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 |
| 11:07.4 | 263 | 2:08.1 | 166 | 872 | 20 |
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Workout Graph
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