Brandon Mitalas 10000m row
10,000
Meters
39:27.0
Time
1:58.3
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 143 |
January 08, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.0 | 10,000 | 1:58.3 | 211 | 1026 | 22 |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 995 | 22 |
| 7:53.4 | 4,000 | 1:58.3 | 211 | 1026 | 22 |
| 7:52.8 | 6,000 | 1:58.2 | 212 | 1029 | 23 |
| 7:53.7 | 8,000 | 1:58.4 | 211 | 1025 | 23 |
| 7:46.6 | 10,000 | 1:56.6 | 221 | 1058 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.