Brandon Mitalas 2556m row
2,556
Meters
10:33.3
Time
2:03.8
Pace
162
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 134 |
January 06, 2025 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.3 | 2,556 | 2:03.8 | 184 | 933 | 20 |
| 2:30.2 | 600 | 2:05.1 | 178 | 914 | 21 |
| 2:28.7 | 1,200 | 2:03.9 | 184 | 933 | 20 |
| 2:28.0 | 1,800 | 2:03.3 | 187 | 942 | 20 |
| 2:28.0 | 2,400 | 2:03.3 | 187 | 942 | 20 |
| 0:38.4 | 2,556 | 2:03.0 | 188 | 946 | 20 |
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Workout Graph
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