Brandon Mitalas 40:00 row
9,834
Meters
40:00.0
Time
2:02.0
Pace
640
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 130 |
January 03, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,834 | 2:02.0 | 193 | 962 | 21 |
| 8:00.0 | 1,936 | 2:03.9 | 184 | 932 | 21 |
| 16:00.0 | 1,958 | 2:02.5 | 190 | 954 | 21 |
| 24:00.0 | 1,975 | 2:01.5 | 195 | 971 | 21 |
| 32:00.0 | 1,974 | 2:01.5 | 195 | 970 | 21 |
| 40:00.0 | 1,992 | 2:00.4 | 200 | 988 | 22 |
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Workout Graph
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