Brandon Mitalas 10000m row
10,000
Meters
39:56.9
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 920 |
| Drag Factor | 132 |
January 02, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.9 | 10,000 | 1:59.8 | 203 | 999 | 23 |
| 8:03.7 | 2,000 | 2:00.9 | 198 | 981 | 23 |
| 7:59.0 | 4,000 | 1:59.7 | 204 | 1001 | 23 |
| 7:57.4 | 6,000 | 1:59.3 | 206 | 1008 | 23 |
| 7:59.5 | 8,000 | 1:59.8 | 203 | 999 | 23 |
| 7:57.1 | 10,000 | 1:59.2 | 206 | 1009 | 23 |
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Workout Graph
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