Brandon Mitalas 1:00:06 row
14,673
Meters
1:00:06.1
Time
2:02.8
Pace
945
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 1266 |
| Drag Factor | 130 |
December 28, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 14,673 | 2:02.8 | 189 | 949 | 21 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 21 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 21 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 943 | 20 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 957 | 21 |
| 45:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 |
| 50:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 |
| 55:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 |
| 1:00:00.0 | 1,239 | 2:01.0 | 197 | 978 | 22 |
| 1:00:06.1 | 21 | 2:25.2 | 114 | 693 | 10 |
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