Brandon Mitalas 10:00 row
2,525
Meters
10:00.0
Time
1:58.8
Pace
167
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 129 |
December 25, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 23 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 23 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 23 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 24 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 25 |
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Workout Graph
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