Brandon Mitalas 40:40 row
10,174
Meters
40:40.0
Time
1:59.9
Pace
674
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 889 |
| Drag Factor | 131 |
December 20, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.0 | 10,174 | 1:59.9 | 203 | 998 | 21 |
| 9:00.0 | 2,225 | 2:01.3 | 196 | 974 | 22 |
| 18:00.0 | 2,248 | 2:00.1 | 202 | 995 | 21 |
| 27:00.0 | 2,251 | 1:59.9 | 203 | 998 | 21 |
| 36:00.0 | 2,253 | 1:59.8 | 203 | 999 | 22 |
| 40:40.0 | 1,197 | 1:56.9 | 219 | 1052 | 24 |
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Workout Graph
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