Brandon Mitalas 25:00 row
6,284
Meters
25:00.0
Time
1:59.3
Pace
419
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 132 |
December 18, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,284 | 1:59.3 | 206 | 1008 | 22 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 22 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 22 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 23 |
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Workout Graph
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