Brandon Mitalas 6000m row
6,000
Meters
24:06.8
Time
2:00.5
Pace
394
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 132 |
December 12, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.8 | 6,000 | 2:00.5 | 200 | 987 | 22 |
| 4:56.1 | 1,200 | 2:03.3 | 186 | 941 | 22 |
| 4:51.8 | 2,400 | 2:01.5 | 195 | 970 | 22 |
| 4:48.5 | 3,600 | 2:00.2 | 201 | 993 | 22 |
| 4:47.5 | 4,800 | 1:59.7 | 204 | 1000 | 22 |
| 4:42.8 | 6,000 | 1:57.8 | 214 | 1036 | 23 |
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Workout Graph
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