Brandon Mitalas 10000m row
10,000
Meters
39:37.4
Time
1:58.8
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 911 |
| Drag Factor | 133 |
December 10, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.4 | 10,000 | 1:58.8 | 208 | 1017 | 23 |
| 8:05.0 | 2,000 | 2:01.2 | 196 | 975 | 22 |
| 8:01.3 | 4,000 | 2:00.3 | 201 | 991 | 22 |
| 7:58.0 | 6,000 | 1:59.5 | 205 | 1005 | 22 |
| 7:50.1 | 8,000 | 1:57.5 | 216 | 1042 | 24 |
| 7:43.1 | 10,000 | 1:55.7 | 226 | 1076 | 26 |
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Workout Graph
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