Brandon Mitalas 10000m row
10,000
Meters
41:34.5
Time
2:04.7
Pace
656
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 880 |
| Drag Factor | 133 |
December 09, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.5 | 10,000 | 2:04.7 | 180 | 920 | 21 |
| 8:09.1 | 2,000 | 2:02.2 | 191 | 958 | 22 |
| 8:03.7 | 4,000 | 2:00.9 | 198 | 981 | 21 |
| 8:24.9 | 6,000 | 2:06.2 | 174 | 898 | 21 |
| 8:59.9 | 8,000 | 2:14.9 | 142 | 789 | 19 |
| 7:57.0 | 10,000 | 1:59.2 | 206 | 1010 | 23 |
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Workout Graph
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