Brandon Mitalas 10000m row
10,000
Meters
39:44.7
Time
1:59.2
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 132 |
December 06, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.7 | 10,000 | 1:59.2 | 206 | 1010 | 22 |
| 8:08.1 | 2,000 | 2:02.0 | 193 | 962 | 22 |
| 8:01.0 | 4,000 | 2:00.2 | 201 | 992 | 21 |
| 7:55.8 | 6,000 | 1:58.9 | 208 | 1015 | 22 |
| 7:54.1 | 8,000 | 1:58.5 | 210 | 1023 | 22 |
| 7:45.7 | 10,000 | 1:56.4 | 222 | 1063 | 24 |
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Workout Graph
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