Brandon Mitalas 10000m row
10,000
Meters
40:12.0
Time
2:00.6
Pace
659
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 881 |
| Drag Factor | 133 |
December 03, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.0 | 10,000 | 2:00.6 | 200 | 986 | 21 |
| 8:08.1 | 2,000 | 2:02.0 | 193 | 962 | 22 |
| 8:04.1 | 4,000 | 2:01.0 | 197 | 979 | 21 |
| 8:01.9 | 6,000 | 2:00.4 | 200 | 988 | 21 |
| 8:01.9 | 8,000 | 2:00.4 | 200 | 988 | 22 |
| 7:55.9 | 10,000 | 1:58.9 | 208 | 1015 | 23 |
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Workout Graph
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