Brandon Mitalas 10000m row
10,000
Meters
40:31.3
Time
2:01.5
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 134 |
December 02, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.3 | 10,000 | 2:01.5 | 195 | 970 | 21 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 22 |
| 8:09.2 | 4,000 | 2:02.3 | 191 | 958 | 21 |
| 8:06.5 | 6,000 | 2:01.6 | 195 | 969 | 21 |
| 8:05.0 | 8,000 | 2:01.2 | 196 | 975 | 21 |
| 8:00.6 | 10,000 | 2:00.1 | 202 | 994 | 22 |
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Workout Graph
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