Brandon Mitalas 5:00 row
1,259
Meters
5:00.0
Time
1:59.1
Pace
82
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 133 |
December 01, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 22 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 22 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 21 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 22 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 23 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.