Brandon Mitalas 10:00 row
2,585
Meters
10:00.0
Time
1:56.0
Pace
177
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 133 |
November 30, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 23 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 23 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 23 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 23 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1061 | 24 |
| 10:00.0 | 545 | 1:50.0 | 262 | 1202 | 27 |
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Workout Graph
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