Brandon Mitalas 25:00 row
6,314
Meters
25:00.0
Time
1:58.7
Pace
424
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 132 |
November 29, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,314 | 1:58.7 | 209 | 1018 | 23 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 23 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 22 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 24 |
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Workout Graph
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