Brandon Mitalas 4:16 row
1,013
Meters
4:16.7
Time
2:06.7
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 132 |
November 27, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,013 | 2:06.7 | 172 | 892 | 21 |
| 4:16.7 | 1,013 | 2:06.7 | 172 | 892 | 21 |
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Workout Graph
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