Brandon Mitalas 10000m row
10,000
Meters
40:21.5
Time
2:01.0
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 132 |
November 27, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:21.5 | 10,000 | 2:01.0 | 197 | 978 | 21 |
| 8:08.5 | 2,000 | 2:02.1 | 192 | 961 | 22 |
| 8:06.1 | 4,000 | 2:01.5 | 195 | 971 | 21 |
| 8:03.5 | 6,000 | 2:00.8 | 198 | 982 | 21 |
| 8:03.8 | 8,000 | 2:00.9 | 198 | 980 | 21 |
| 7:59.5 | 10,000 | 1:59.8 | 203 | 999 | 22 |
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Workout Graph
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