Brandon Mitalas 10:00 row
2,452
Meters
10:00.0
Time
2:02.3
Pace
157
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 131 |
November 26, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,452 | 2:02.3 | 191 | 957 | 22 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 22 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 22 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 22 |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 22 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 22 |
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Workout Graph
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