Brandon Mitalas 22:26 row
5,515
Meters
22:26.0
Time
2:02.0
Pace
358
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 131 |
November 26, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.0 | 5,515 | 2:02.0 | 193 | 962 | 21 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 21 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 21 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 21 |
| 22:26.0 | 605 | 2:00.6 | 199 | 985 | 21 |
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Workout Graph
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