Brandon Mitalas 6000m row
6,000
Meters
24:47.0
Time
2:03.9
Pace
382
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 128 |
November 22, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.0 | 6,000 | 2:03.9 | 184 | 933 | 20 |
| 5:02.3 | 1,200 | 2:05.9 | 175 | 902 | 21 |
| 4:59.0 | 2,400 | 2:04.5 | 181 | 922 | 21 |
| 4:57.8 | 3,600 | 2:04.0 | 183 | 930 | 20 |
| 4:55.6 | 4,800 | 2:03.1 | 187 | 944 | 21 |
| 4:52.1 | 6,000 | 2:01.7 | 194 | 968 | 21 |
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Workout Graph
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