Brandon Mitalas 8:24 row
2,007
Meters
8:24.5
Time
2:05.6
Pace
126
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 129 |
October 28, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.5 | 2,007 | 2:05.6 | 176 | 906 | 22 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 8:24.5 | 830 | 2:03.1 | 187 | 944 | 22 |
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Workout Graph
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