Brandon Mitalas 10000m row
10,000
Meters
41:23.7
Time
2:04.1
Pace
646
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 125 |
October 22, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:23.7 | 10,000 | 2:04.1 | 183 | 928 | 21 |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 921 | 22 |
| 8:44.8 | 4,000 | 2:11.2 | 155 | 833 | 20 |
| 8:11.0 | 6,000 | 2:02.7 | 189 | 951 | 21 |
| 8:09.7 | 8,000 | 2:02.4 | 191 | 956 | 21 |
| 7:59.4 | 10,000 | 1:59.8 | 203 | 999 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.