Brandon Mitalas 3880m row
3,880
Meters
15:49.7
Time
2:02.3
Pace
251
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 123 |
October 20, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.7 | 3,880 | 2:02.3 | 191 | 957 | 22 |
| 3:20.6 | 800 | 2:05.3 | 178 | 911 | 22 |
| 3:17.9 | 1,600 | 2:03.6 | 185 | 936 | 22 |
| 3:15.9 | 2,400 | 2:02.4 | 191 | 956 | 22 |
| 3:15.1 | 3,200 | 2:01.9 | 193 | 964 | 22 |
| 2:40.2 | 3,880 | 1:57.7 | 214 | 1036 | 25 |
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Workout Graph
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