Brandon Mitalas 25:06 row
6,120
Meters
25:06.9
Time
2:03.1
Pace
392
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 123 |
October 20, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.9 | 6,120 | 2:03.1 | 188 | 945 | 21 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 21 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 22 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 |
| 25:06.9 | 24 | 2:23.7 | 118 | 705 | 9 |
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Workout Graph
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