Brandon Mitalas 10000m row
10,000
Meters
40:44.3
Time
2:02.2
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 895 |
| Drag Factor | 123 |
October 12, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.3 | 10,000 | 2:02.2 | 192 | 959 | 21 |
| 8:20.8 | 2,000 | 2:05.2 | 178 | 913 | 22 |
| 8:10.3 | 4,000 | 2:02.5 | 190 | 954 | 21 |
| 8:08.4 | 6,000 | 2:02.1 | 192 | 961 | 21 |
| 8:07.2 | 8,000 | 2:01.8 | 194 | 966 | 22 |
| 7:57.6 | 10,000 | 1:59.4 | 206 | 1007 | 23 |
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Workout Graph
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