Brandon Mitalas 10000m row
10,000
Meters
41:19.2
Time
2:03.9
Pace
647
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 881 |
| Drag Factor | 122 |
October 08, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.2 | 10,000 | 2:03.9 | 184 | 932 | 21 |
| 8:20.7 | 2,000 | 2:05.1 | 178 | 914 | 22 |
| 8:14.9 | 4,000 | 2:03.7 | 185 | 935 | 21 |
| 8:10.8 | 6,000 | 2:02.7 | 189 | 952 | 21 |
| 8:33.7 | 8,000 | 2:08.4 | 165 | 868 | 20 |
| 7:59.1 | 10,000 | 1:59.7 | 204 | 1001 | 23 |
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Workout Graph
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