Brandon Mitalas 10000m row
10,000
Meters
40:06.3
Time
2:00.3
Pace
666
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 123 |
October 06, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 10,000 | 2:00.3 | 201 | 991 | 23 |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 958 | 23 |
| 7:58.5 | 4,000 | 1:59.6 | 204 | 1003 | 23 |
| 7:56.0 | 6,000 | 1:59.0 | 208 | 1014 | 23 |
| 8:13.2 | 8,000 | 2:03.3 | 187 | 942 | 23 |
| 7:49.4 | 10,000 | 1:57.3 | 217 | 1045 | 25 |
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Workout Graph
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