Brandon Mitalas 7:34 row
1,744
Meters
7:34.0
Time
2:10.1
Pace
105
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 124 |
October 01, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.0 | 1,744 | 2:10.1 | 159 | 846 | 19 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 20 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 20 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 20 |
| 7:34.0 | 364 | 2:09.1 | 163 | 859 | 19 |
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