Brandon Mitalas 25:00 row
6,128
Meters
25:00.0
Time
2:02.3
Pace
397
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 111 |
September 22, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,128 | 2:02.3 | 191 | 957 | 21 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 21 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 22 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 23 |
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Workout Graph
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