Brandon Mitalas 15:00 row
3,703
Meters
15:00.0
Time
2:01.5
Pace
241
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 112 |
September 21, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,703 | 2:01.5 | 195 | 971 | 22 |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 23 |
| 6:00.0 | 732 | 2:02.9 | 188 | 948 | 22 |
| 9:00.0 | 738 | 2:01.9 | 193 | 964 | 22 |
| 12:00.0 | 747 | 2:00.4 | 200 | 988 | 22 |
| 15:00.0 | 763 | 1:57.9 | 213 | 1033 | 23 |
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Workout Graph
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