Brandon Mitalas 10000m row
10,000
Meters
41:06.0
Time
2:03.3
Pace
654
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 111 |
September 18, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.0 | 10,000 | 2:03.3 | 187 | 942 | 22 |
| 8:19.8 | 2,000 | 2:04.9 | 179 | 917 | 22 |
| 8:08.7 | 4,000 | 2:02.1 | 192 | 960 | 22 |
| 8:01.2 | 6,000 | 2:00.3 | 201 | 991 | 22 |
| 8:41.8 | 8,000 | 2:10.4 | 158 | 842 | 21 |
| 7:54.5 | 10,000 | 1:58.6 | 210 | 1021 | 24 |
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Workout Graph
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