Brandon Mitalas 10000m row
10,000
Meters
40:18.9
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 111 |
September 17, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.9 | 10,000 | 2:00.9 | 198 | 980 | 24 |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 921 | 23 |
| 8:05.4 | 4,000 | 2:01.3 | 196 | 974 | 24 |
| 8:00.1 | 6,000 | 2:00.0 | 202 | 996 | 24 |
| 7:59.8 | 8,000 | 1:59.9 | 203 | 997 | 25 |
| 7:54.9 | 10,000 | 1:58.7 | 209 | 1019 | 26 |
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Workout Graph
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