Brandon Mitalas 30:00 row
7,364
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 110 |
September 16, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,364 | 2:02.2 | 192 | 959 | 21 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 924 | 21 |
| 12:00.0 | 1,464 | 2:02.9 | 188 | 948 | 21 |
| 18:00.0 | 1,476 | 2:01.9 | 193 | 964 | 22 |
| 24:00.0 | 1,480 | 2:01.6 | 195 | 969 | 22 |
| 30:00.0 | 1,498 | 2:00.1 | 202 | 994 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.