Brandon Mitalas 10000m row
10,000
Meters
42:03.6
Time
2:06.1
Pace
649
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 887 |
| Drag Factor | 110 |
September 13, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:03.6 | 10,000 | 2:06.1 | 174 | 899 | 21 |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 22 |
| 8:13.1 | 4,000 | 2:03.2 | 187 | 942 | 21 |
| 8:08.8 | 6,000 | 2:02.2 | 192 | 960 | 21 |
| 9:26.9 | 8,000 | 2:21.7 | 123 | 723 | 19 |
| 8:01.3 | 10,000 | 2:00.3 | 201 | 991 | 23 |
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Workout Graph
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