Brandon Mitalas 10000m row
10,000
Meters
40:24.9
Time
2:01.2
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 893 |
| Drag Factor | 109 |
September 11, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.9 | 10,000 | 2:01.2 | 196 | 975 | 21 |
| 8:14.0 | 2,000 | 2:03.5 | 186 | 939 | 22 |
| 8:08.7 | 4,000 | 2:02.1 | 192 | 960 | 21 |
| 8:04.6 | 6,000 | 2:01.1 | 197 | 977 | 22 |
| 8:00.6 | 8,000 | 2:00.1 | 202 | 994 | 22 |
| 7:57.0 | 10,000 | 1:59.2 | 206 | 1010 | 23 |
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Workout Graph
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