Brandon Mitalas 111m row
111
Meters
0:29.1
Time
2:11.0
Pace
6
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 11 |
| Drag Factor | 109 |
September 09, 2024 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.1 | 111 | 2:11.0 | 155 | 834 | 22 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 23 |
| 0:02.7 | 111 | 2:02.7 | 189 | 951 | 22 |
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Workout Graph
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