Brandon Mitalas 10:00 row
2,404
Meters
10:00.0
Time
2:04.7
Pace
151
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 109 |
September 06, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,404 | 2:04.7 | 180 | 919 | 22 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 22 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 22 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 22 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 22 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 22 |
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Workout Graph
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