Brandon Mitalas 10:00 row
2,351
Meters
10:00.0
Time
2:07.6
Pace
143
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 110 |
September 04, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,351 | 2:07.6 | 168 | 879 | 21 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 22 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 21 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 21 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 21 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 21 |
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Workout Graph
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