Brandon Mitalas 10000m row
10,000
Meters
40:47.7
Time
2:02.3
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 111 |
September 03, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.7 | 10,000 | 2:02.3 | 191 | 957 | 21 |
| 8:24.1 | 2,000 | 2:06.0 | 175 | 901 | 21 |
| 8:11.4 | 4,000 | 2:02.8 | 189 | 949 | 21 |
| 8:07.4 | 6,000 | 2:01.8 | 193 | 965 | 21 |
| 8:06.1 | 8,000 | 2:01.5 | 195 | 971 | 21 |
| 7:58.7 | 10,000 | 1:59.6 | 204 | 1002 | 22 |
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Workout Graph
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