Brandon Mitalas 10000m row
10,000
Meters
39:34.9
Time
1:58.7
Pace
672
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 110 |
August 29, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.9 | 10,000 | 1:58.7 | 209 | 1019 | 22 |
| 8:11.7 | 2,000 | 2:02.9 | 188 | 948 | 22 |
| 8:02.0 | 4,000 | 2:00.5 | 200 | 988 | 22 |
| 7:53.0 | 6,000 | 1:58.2 | 212 | 1028 | 22 |
| 7:50.0 | 8,000 | 1:57.5 | 216 | 1042 | 23 |
| 7:38.2 | 10,000 | 1:54.5 | 233 | 1101 | 25 |
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Workout Graph
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