Brandon Mitalas 163m row
163
Meters
0:41.0
Time
2:05.7
Pace
10
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 15 |
| Drag Factor | 109 |
August 26, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.0 | 163 | 2:05.7 | 176 | 905 | 21 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 23 |
| 0:15.1 | 163 | 1:59.8 | 203 | 999 | 20 |
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Workout Graph
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