Brandon Mitalas 10000m row
10,000
Meters
40:24.8
Time
2:01.2
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 110 |
August 23, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.8 | 10,000 | 2:01.2 | 196 | 975 | 22 |
| 8:15.9 | 2,000 | 2:03.9 | 184 | 932 | 22 |
| 8:08.0 | 4,000 | 2:02.0 | 193 | 963 | 22 |
| 8:03.3 | 6,000 | 2:00.8 | 198 | 982 | 22 |
| 8:02.5 | 8,000 | 2:00.6 | 199 | 986 | 23 |
| 7:55.0 | 10,000 | 1:58.7 | 209 | 1019 | 25 |
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Workout Graph
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