Brandon Mitalas 10000m row
10,000
Meters
41:08.8
Time
2:03.4
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 886 |
| Drag Factor | 110 |
August 20, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.8 | 10,000 | 2:03.4 | 186 | 940 | 21 |
| 8:20.4 | 2,000 | 2:05.1 | 179 | 915 | 22 |
| 8:14.6 | 4,000 | 2:03.6 | 185 | 937 | 21 |
| 8:13.3 | 6,000 | 2:03.3 | 187 | 942 | 21 |
| 8:13.5 | 8,000 | 2:03.3 | 186 | 941 | 21 |
| 8:07.0 | 10,000 | 2:01.7 | 194 | 967 | 22 |
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Workout Graph
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