Brandon Mitalas 25:00 row
6,253
Meters
25:00.0
Time
1:59.9
Pace
412
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 109 |
August 19, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,253 | 1:59.9 | 203 | 998 | 22 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 22 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 22 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 22 |
| 25:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 25 |
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Workout Graph
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